Why They’re Crucial, What Deficiency Looks Like, and How We Become Deficient ☀️ 1. Vitamin D — The Sunshine Vitamin Why it matters: Why you’re low: 💉 2. Vitamin B12 (Cobalamin) Why it matters: Why you’re low: 🔋 3. Magnesium — The Multi-Tasking Mineral Why it matters: Why you’re low: 🩸 4. Iron — The […]

I found myself without my car this week, so I took the DART!

We’re all looking for ways to boost our health 💪, and supplements can seem like a convenient solution. But before you grab the first bottle you see, hit the brakes 🛑 and take a good look at the ingredient label 🔍. It’s not just about what active ingredients are listed; it’s also crucial to understand […]

Hello, Sceneit.us readers! 👋 As we approach Memorial Day, it’s time to reflect on its significance and celebrate the unofficial start of summer. Whether you’re planning a backyard barbecue, attending a local parade, or simply enjoying a day off, here’s a fun and informative guide to this meaningful holiday. 🎉 🪖 What Is Memorial Day? […]

Bubble tea, also known as boba tea or pearl milk tea, originated in Taiwan in the 1980s. The drink typically combines tea, milk, and chewy tapioca pearls, offering a unique texture and flavor experience. Since its inception, bubble tea has gained immense popularity worldwide. In the 1990s, it spread across East and Southeast Asia, becoming […]

This spring, Des Moines is lighting up with the return of the Wild Lights Festival at Blank Park Zoo! From April 5 to May 26, 2025, the zoo transforms into a glowing wonderland featuring nearly 50 handcrafted, larger-than-life illuminated lanterns. Presented by MidAmerican Energy Company, this event is a must-see for families, date nights, and […]

Happy National Bakery Day! 🎉 Today, we honor the rich history, craftsmanship, and artistry of bakers everywhere. Whether you’re a bread enthusiast, a pastry lover, or simply enjoy the comforting aroma of fresh baked goods, this day is all about celebrating the magic of baking. The History of Baking 🕰️ Baking dates back thousands of […]

Looking for a burst of creativity this weekend? Head to Uptown Ankeny on Saturday, May 17, 2025, from 10 a.m. to 4 p.m., for the Ankeny Art Center Arts Festival! This free, family-friendly event will transform the streets into a vibrant showcase of local talent.Travel Iowa+1Uptown Ankeny+1 What to Expect: Whether you’re an art enthusiast […]

If you’re looking to escape the ordinary and dive into a tropical oasis right in the heart of Des Moines, Bellhop Tiki Bar in the East Village is your next must-visit spot. This vibrant venue offers a unique blend of mid-century modern aesthetics and lush greenery, creating an atmosphere that’s both retro and refreshing. 🍹 […]

🔥 The Drake Relays Car Show Was One for the Books! 🎶🍔 Y’all already know what time it was! The engines were revving, the chrome was shining, and the vibes were unmatched — the Drake Relays Car Show pulled up hard this year, and Des Moines came out in full force to represent! Hosted during […]